ART OF CHANT
GUIDED VOCAL EXPERIENCE
Wednesdays 8:45 -9:45 AM Pacific Time
@ The Soul of Yoga (online)

Experience the purifying power of your voice as a tool for meditation, self healing, & spiritual connection in this meditative vocal journey. In a call and response format, you will be guided through melodic vocal exercise to purify mind and body, eventually transitioning into sacred song and chant. We will end with a brief, silent meditation as we bask in the blissful vibrations that we cultivate through our singing practice together.
 

In the online format all participants will be muted, allowing for greater freedom of vocal exploration and expression from the comfort of you own home. No singing or music experience necessary.

SAVASANA
SOUND JOURNEY & GUIDED RELAXATION
Saturdays 11:15 -12:15 AM Pacific Time
@ The Soul of Yoga (online)

Recalibrate mind, body, & spirit in this meditative auditory journey which combines a guided meditation / body scan with the healing power of sound. Tibetan Singing Bowls, Crystal Harp, Chimes, Flute and Stringed instruments will carry you to a space of restorative relaxation and deep peace. We will conclude our time together with guided toning exercises for integration and re-entry into waking consciousness.

CONTACT MICHELLE

   Michelle Anise Mackey © Copyright  2020 /  All Rights Reserved