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ART OF CHANT
GUIDED VOCAL EXPERIENCE
   
Sunday, August 8th  6-7:15 PM
@ A Private Home in 
 Pacific Beach

Experience the purifying power of your voice as a tool for meditation, self healing, & spiritual connection in this uplifting vocal journey. 

We will begin with the meditative vocal practice of Nada Yoga (Yoga of The Voice), transitioning into devotional / sacred song and chant, honoring the beauty and diversity of various vocal cultures and traditions from around the world.

All songs will be call and response or have lyrics provided so that everyone can follow along with ease. All voices welcome, no singing experience required.

- $15 - $25 sliding scale
- Text 858-231-5931 to reserve your place and receive venmo info & address
- Indoors with open windows & ventilation

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SAVASANA
SOUND JOURNEY & GUIDED RELAXATION

Saturdays 11:15 -12:15 AM Pacific Time
@ The Soul of Yoga (online)

Recalibrate mind, body, & spirit in this meditative auditory journey which combines a guided meditation / body scan with the healing power of sound. Tibetan Singing Bowls, Crystal Harp, Chimes, Flute and Stringed instruments will carry you to a space of restorative relaxation and deep peace. We will conclude our time together with guided toning exercises for integration and re-entry into waking consciousness.