ART OF CHANT
GUIDED VOCAL EXPERIENCE
Stay Tuned For Future Classes
Experience the purifying power of your voice as a tool for meditation, self healing, & spiritual connection in this meditative vocal journey. In a call and response format, you will be guided through melodic vocal exercise to purify mind and body, eventually transitioning into sacred song and chant. We will end with a brief, silent meditation as we bask in the blissful vibrations that we cultivate through our singing practice together.
SOUND JOURNEY & GUIDED RELAXATION
Saturdays 11:15 -12:15 AM Pacific Time
@ The Soul of Yoga (online)
Recalibrate mind, body, & spirit in this meditative auditory journey which combines a guided meditation / body scan with the healing power of sound. Tibetan Singing Bowls, Crystal Harp, Chimes, Flute and Stringed instruments will carry you to a space of restorative relaxation and deep peace. We will conclude our time together with guided toning exercises for integration and re-entry into waking consciousness.