MICHELLE ANISE
NBC-HWC, CMT, RYT
The sound of OM is a sonic representation of the divine essence of creation. Release into the cosmic chant of OM on each track, accompanied by a soundscape of semi-audible binaural beat frequencies. The binaural beats move you into brainwave states that open you to relaxation, creativity, and deep rest. Track 2 is ideal for stimulating concentration, meditation, and flow states. Tracks 3 and 4 guide you to unwind into a blissful, uninterrupted sleep. Listen with headphones to experience the full effects of the binaural beats.
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Thoughtfully curated to generate transcendental states of deep relaxation through the mindful use of verbal cues, nature sounds, and various soothing instruments, these guided meditations with sound healing will benefit you by connecting with your innate, psychosomatic healing potential.
Track 1: Introduction
Track 2: Neutralizing Anxiety, Cultivating Calm
Track 3: Healing Body Scan
Track 4: Surrendering into Sleep
These meditative soundscapes are designed to transport you out of everyday consciousness and into the realm of expansive, receptive states of being. Infusing a sense of sacred space into any atmosphere, they are the perfect complement to meditation, healing work, ceremony, creative endeavors, or to encourage a smooth transition into a deep and restful sleep.
Track 1: Introduction
Track 2: Divine Presence
Track 3: Shamanic Meditation
Track 4: Relaxation into Being
Meditation on sound is a powerful, safe, effective, and seemingly effortless therapeutic modality to calm mind and body, experience healing states of deep relaxation, and enjoy the psychological benefits that arise from enhanced mindful awareness.
Track One : Crystal Singing Bowl Meditation
Track Two : Tibetan Singing Bowl Meditation
