TRANSFORMATIONAL COACHING
RECONNECT WITH YOUR SOUL PATH
Lasting change takes time. Individual sessions are available, yet a 3 to 6 month commitment with weekly sessions is highly recommended. All sessions take place by phone or video call.
Single Session 75 min $135
Through a nonjudgemental, compassion-based process of guided inquiry, reflection, and intuitive insight, I am honored to assist you in clarifying, refining, and embodying your unique vision of a balanced, creative, and fulfilling life in alignment with your soul's true essence and evolutionary calling.
In my 20+ year journey as a healing arts practitioner, my most treasured moments come when creatively responding to the needs of my clients from an intuitive space of deep listening as we collaborate on their healing, growth, and evolution into a more vibrant, fully expressed and easeful way of being.
With the ultimate aim of generating self-awareness and personal autonomy, a session will include insightful reflections, intuitive guidance, action-oriented facilitation, and may also incorporate the following as needed . . .
EXPLORE . ILLUMINATE . TRANSFORM
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Guided Meditations & Visualizations
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Breathing Techniques
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Creative Expression
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Energy Clearing
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Vocal Exploration & Empowerment
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​​Somatic Awareness Exercises
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Yoga & Ayurveda Wellness Counseling
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Herbal & Nutritional Recommendations
TRAINING & EXPERIENCE
Apart from working intimately with groups and individuals in the field of Holistic Health and Healing Arts for over 20 years, I am certified by the Andrew Weil Center for Integrative Medicine at the University of Arizona as an Integrative Health and Wellness Coach. I have also received certification as a Personal & Executive Coach, and a Personal Development Coach by the Coaching & Positive Psychology Institute, and am a certified Yoga & Ayurveda Wellness Consultant by the American Institute of Vedic Studies.
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My lifelong study of alternative/natural healing, herbalism, and nutrition has been enhanced by my studies in Ayurvedic, Chinese, and Western Herbalism / Professional Herbalism with Karta Purkh Singh Khalsa through Portland Community College.