MICHELLE ANISE

A "chakra" is a spiritual energy center along the spine which both receives and emits energy from the subtle body.  Chant along with these seed syllable mantras while blessing each energy center with loving attention for healing, purification, and vitality. || Muladhara / Root chakra (LAM) | Svadhishthana / Sacral Chakra (VAM) | Manipura / Solar Plexus Chakra (RAM) | Anahata / Heart Chakra (YAM) | Vishuddha / Throat Chakra (HAM) | Ajna / Third Eye Chakra (OM) | Sahasrara / Crown Chakra (AH, OM, or silence may be used here)